Zupp Fitness
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  • Home
  • FitBlog
  • My Services
  • The BioMechanics Method
  • Testimonies
  • Health Assessment Form
  • Inspirational Page
  • Contact Me
Zupp Fitness

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The BioMechanics Method is a revolutionary approach to chronic pain relief in my practice. It centers around biomechanically-based structural assessments that identify poor alignment and body mechanics that negatively affect muscles and soft tissue structures.

Here's how it works ...
1) The results of your structural assessments guide me in selecting exercises that are purposefully designed to alleviate your specific chronic pain issues.
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2) Home based exercises, stretches and relief techniques will be given to you to perform based on individual needs to assist you in improving a better quality of an active lifestyle pain free. 


The combination of anatomically-focused assessments and sequential corrective exercise programs unique to The BioMechanics Method can help you successfully eliminate back, neck, shoulder, knee, foot, ankle and joint pain.
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