Zupp Fitness
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  • Home
  • FitBlog
  • My Services
  • The BioMechanics Method
  • Testimonies
  • Health Assessment Form
  • Inspirational Page
  • Food, Snacks and Recipes
Zupp Fitness

my services






Orthopedic Exercise Specialist
*Trigger Point Release
*Post Surgical Exercise

*Hip Replacement
*Knee Replacement
*Shoulder Pain
*Back Pain
*Neck Pain
*Knee Pain
​*Myofascial Release
*Spinal Fusion
*Arthritis
*Pain Management
*Joint Pain
​*Balance and Coordination
*Plantar Fasciitis
*Posture
​

Behavior Change and Lifestyle Coach
*Body Image
*Depression
*Eating Disorders
*Yo-Yo Dieting
*Compulsive Exercise Disorders


Fat Loss and Weight Management Specialist
*Burn stubborn body fat 
*Fat Loss for better health
*Get rid of Cellulite 
*Balance your Nutrition
*Balance of healthy eating and special occasions
*Weight Management for the busy lifestyle


Kids Fitness
*Coordination
*Core Strength
*Prevent Overuse Injury From Sports
*Special Training for injuries
*Trigger Point Therapy
*Advanced Stretches


Senior Fitness Specialist
*Balance
*Coordination
*Arthritic Relief
*Orthopedic and Connective Tissue injuries
*Myofascial Trigger Point Release


Special Populations
*Multiple Sclerosis
*Fibromyalgia

*Immunological
*Epilepsy
*Parkinson's Disease
*Diverticulitis and Diverticulosis
​*Irritable Bowel Syndrome

*COPD (With and without Oxygen use.)
​*Diabetes Type 1 and Type 2
*Heart Disease
*Asthma
*Thyroid Disordersy
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Our mission statement

Enriching the lives of others at any age through faith, compassion, education and coaching !!