my services
Serving clients in fitness, health and wellness for over 24 years.
Orthopedic Exercise Specialist
*Trigger Point Release
*Post Surgical Exercise
*Hip Replacement
*Knee Replacement
*Shoulder Pain
*Back Pain
*Neck Pain
*Knee Pain
*Myofascial Release
*Spinal Fusion
*Arthritis
*Pain Management
*Joint Pain
*Balance and Coordination
*Plantar Fasciitis
*Posture
Behavior Change and Lifestyle Coach
*Body Image
*Depression
*Eating Disorders
*Yo-Yo Dieting
*Compulsive Exercise Disorders
Fat Loss and Weight Management Specialist
*Burn stubborn body fat
*Fat Loss for better health
*Get rid of Cellulite
*Balance your Nutrition
*Balance of healthy eating and special occasions
*Weight Management for the busy lifestyle
Kids Fitness
*Coordination
*Core Strength
*Prevent Overuse Injury From Sports
*Special Training for injuries
*Trigger Point Therapy
*Advanced Stretches
Senior Fitness Specialist
*Balance
*Coordination
*Arthritic Relief
*Orthopedic and Connective Tissue injuries
*Myofascial Trigger Point Release
*ADL's (Activities of Daily Living)
Special Populations
*Multiple Sclerosis
*Fibromyalgia
*Immunological
*Epilepsy
*Parkinson's Disease
*Diverticulitis and Diverticulosis
*Irritable Bowel Syndrome
*COPD (With and without Oxygen use.)
*Diabetes Type 1 and Type 2
*Heart Disease
*Asthma
*Thyroid Disordersy
Orthopedic Exercise Specialist
*Trigger Point Release
*Post Surgical Exercise
*Hip Replacement
*Knee Replacement
*Shoulder Pain
*Back Pain
*Neck Pain
*Knee Pain
*Myofascial Release
*Spinal Fusion
*Arthritis
*Pain Management
*Joint Pain
*Balance and Coordination
*Plantar Fasciitis
*Posture
Behavior Change and Lifestyle Coach
*Body Image
*Depression
*Eating Disorders
*Yo-Yo Dieting
*Compulsive Exercise Disorders
Fat Loss and Weight Management Specialist
*Burn stubborn body fat
*Fat Loss for better health
*Get rid of Cellulite
*Balance your Nutrition
*Balance of healthy eating and special occasions
*Weight Management for the busy lifestyle
Kids Fitness
*Coordination
*Core Strength
*Prevent Overuse Injury From Sports
*Special Training for injuries
*Trigger Point Therapy
*Advanced Stretches
Senior Fitness Specialist
*Balance
*Coordination
*Arthritic Relief
*Orthopedic and Connective Tissue injuries
*Myofascial Trigger Point Release
*ADL's (Activities of Daily Living)
Special Populations
*Multiple Sclerosis
*Fibromyalgia
*Immunological
*Epilepsy
*Parkinson's Disease
*Diverticulitis and Diverticulosis
*Irritable Bowel Syndrome
*COPD (With and without Oxygen use.)
*Diabetes Type 1 and Type 2
*Heart Disease
*Asthma
*Thyroid Disordersy
