Zupp Fitness
  • Home
  • FitBlog
  • My Services
  • The BioMechanics Method
  • Testimonies
  • Health Assessment Form
  • Inspirational Page
  • Food, Snacks and Recipes
  • Home
  • FitBlog
  • My Services
  • The BioMechanics Method
  • Testimonies
  • Health Assessment Form
  • Inspirational Page
  • Food, Snacks and Recipes
Zupp Fitness


Muscle Fascial Stretching
​Muscle Fascia is a thin fibrous sheath primarily made of collagen that covers muscle, tendons, ligaments and surrounds organs. Stretching all day will not produce great results if there is an issue with the fascia and the different myofacial lines of the body.
Picture
Massage therapist know that without working through this fascia layer...it is not possible to make muscle fiber corrections and get flexibility. Fascial stretching and exercises included to target specific areas of injury or pain that packs a powerful punch toward more mobility in a joint, pain relief and better movement.


​Call or text
614-568-4989 to get started.
Home page

Picture

Connect

© COPYRIGHT 2015. ALL RIGHTS RESERVED.

Our mission statement

Enriching the lives of others at any age through faith, compassion, education and coaching !!